This pre-season, my son’s team got a tough new training schedule — agility, endurance, and something brand new for him: a 4-drill juggling challenge.The goal isn’t to be perfect right away — it’s about setting a baseline and improving week after week.If you’ve never done these drills, you can’t expect to master them instantly. Progress is the real win. The 4 Juggling Drills Drill 1: Right foot → Left foot → Thigh = 1 point (3 touches) Drill 2: Right foot → Left foot → Chest =

Looking for a snack that fuels little athletes and keeps them hydrated on hot days? This simple fruit platter is one of my go-to’s for...

Watching your child play soccer, you may notice the difference between those who react and those who anticipate. The secret? A simple move: the shoulder check. This week’s Skill of the Week — “Shoulder Check & Turn” — teaches players how to stay aware of their surroundings before receiving the ball. It’s the kind of movement you’ll see in top-level games, yet it’s easy to start practicing even at age 5. What is a Shoulder Check? A shoulder check is a quick glance over the sho