Game Day Fruit Platter – Easy, Healthy, and Hydrating!

Looking for a snack that fuels little athletes and keeps them hydrated on hot days? This simple fruit platter is one of my go-to’s for practices, game days, and quick after-school bites.

Ingredients (for 4 kids):

• ½ personal watermelon (sliced thin and divided)

• 2 apples (sliced, skin on)

• 1 peach (sliced)Optional: berries, grapes, or seasonal fruit

  
  

Why It Works:

• Watermelon is full of water and Vitamin C

• Peaches offer vitamins A & C to boost energy

• Apples provide fiber and long-lasting energy

  
  

This snack takes less than 5 minutes to prep and is easy to swap based on what’s in your fridge or in season.

Serving Tip: Add to a team snack bin, cooler, or serve on a plate at home.Squeeze lemon over the apples to keep them fresh longer!

Grab the Free Printable Snack Card! I’ve created a quick printable version to keep in your soccer snack drawer or lunchbox bin.

👉 [Download here]