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Quiet Soccer Drills at Home: Play Without the Noise
Bad weather? Sleeping siblings? Thin apartment walls? You can still keep soccer fun with quiet soccer drills at home that build real skills—without the bouncing, thumping, or loud ball strikes. Here’s one of our favorite quiet soccer drills at home: The Silent Wall Pass All you need is: A pillow A small space A soft ball (or any ball) Place the pillow against the wall and have your child pass the ball softly into it. The pillow absorbs the impact, making it: Quiet Safe for in
1 min read


Indoor Soccer Drill for Kids: Cone Shuffle for Rainy Days
When the weather keeps you inside, you can still help your child develop soccer skills. This indoor soccer drill for kids—the Cone Shuffle—builds agility, ball control, and fun right in your living room. Why the Cone Shuffle Is the Best Indoor Soccer Drill for Kids The Cone Shuffle is quick to set up, safe for all ages, and fantastic for improving coordination and confidence. You don’t need fancy equipment—just some space and a ball! How to Set Up the Cone Shuffle Drill at Ho
1 min read


Welcome to Team Tisell: Embracing Our Family-Focused Youth Soccer Journey
Hello, Team Tisell family! Today, we’re thrilled to announce our new name, reflecting our family-focused youth soccer journey. Welcome to Team Tisell! Why We Changed Our Name Our previous name, “CannMomLife,” led to misconceptions. To align with our focus on youth soccer and family, we’ve embraced a fresh start. Embracing Our Swedish Heritage in Youth Soccer Team Tisell celebrates our Swedish roots and Texas lifestyle. We highlight healthy soccer snacks, cultural traditions,
1 min read


Tournament Prep for Parents: Real-Life Soccer Tips You Can Actually Use
Soccer Tournament Tips for Parents: What We Pack, Plan & Prep Soccer tournament weekends always sound exciting… until you’re the parent packing, prepping, planning, and trying to keep everyone fed, calm, and on time.We’re leaving this Friday, so this week is all about getting ahead — especially with the food. These are the soccer tournament tips for parents that actually help our family feel prepared (and avoid the nacho–slushie weekend spiral). Soccer Tournament Tips for Par
2 min read


The Last Game: A Real End of Season Youth Soccer Story About Resilience
The Last Game: When My 5-Year-Old Scored — And Broke His Trophy End of season youth soccer always surprises me — not just with the goals, but with the moments that turn into family stories. This weekend, my 5-year-old played his last game of the season, and what happened after is something I’ll remember far longer than the score. A Big Goal in End of Season Youth Soccer He had worked so hard all fall. Running with his tiny legs pumping. Chasing the ball with pure joy. Trying
2 min read


Late Soccer Games for Kids: Keeping Energy Up (and School Mornings Smooth)
If you’ve ever looked at your child’s schedule and thought, “8:30 PM? Really?” — you’re not alone. Yesterday, my 11-year-old had a late game that kicked off at 8:30 and ended close to 10. With a 20-minute drive home and school the next morning, it felt like a logistical puzzle. Late soccer games for kids are becoming more common — especially in club and select programs. But keeping their energy steady (and their morning moods manageable) takes a bit of prep and a lot of balan
2 min read


How to Dress for Cold Soccer Games — A Swedish Mom’s Guide to Layering
If you’ve ever tried to get your kid out the door for soccer when it’s freezing, windy, or raining sideways — I get you. Growing up in Sweden, I learned one thing early: there’s no bad weather, only bad clothing. Now that I’m raising my little soccer players in Texas (where “cold” hits differently), I’ve mastered how to dress for cold soccer games using smart layering — keeping kids warm, dry, and focused on the game (not their freezing fingers). 1. Base Layer: The Foundation
2 min read


Top 5 Must-Know Soccer Tournament Tips for Parents (Tournament Edition)
If you’ve ever tried to pack for a soccer tournament weekend, you know it’s basically family camping with shin guards . Between hotel breakfasts, back-to-back games, and endless laundry, surviving tournament season takes planning, caffeine, and a good sense of humor. This guide breaks down the top 5 must-know soccer tournament tips for parents — whether it’s your first weekend or your fifth. Smart Packing for Tournament Weekends — Soccer Tournament Tips for Parents Forget “tr
3 min read


Healthy Soccer Snacks for Kids: Homemade Seed Crispbread (Fröknäcke)
Healthy Soccer Snacks for Kids — Homemade Seed Crispbread (Fröknäcke Recipe) Looking for healthy soccer snacks for kids that are easy to make, crunchy, and genuinely nutritious? This Swedish-style Fröknäcke seed crispbread has become a staple in our house. It’s loaded with sunflower seeds, pumpkin seeds, chia, and flax — all packed with protein, fiber, and energy to keep little players going strong on game days. Ingredients (U.S. measurements) ½ cup sunflower seeds ¼ cup pump
2 min read


Coach Grandpa’s Favorite Soccer Warm-Up Game for Kids: Red Light, Green Light
If you’ve ever tried to get 5-year-olds to warm up before soccer practice, you know — it’s part strategy, part stand-up comedy. 😂 That’s why Coach Grandpa swears by Red Light, Green Light , one of the best soccer warm-up games for kids. It sneaks in soccer fundamentals while keeping it fun. Why Red Light, Green Light Is One of the Best Soccer Warm-Up Games for Kids This isn’t just a silly start to practice. It’s one of those timeless soccer warm-up games for kids that helps
2 min read


Mid-Season Check-In: 5-Year-Old Soccer Progress
Halfway through the season, I can’t help but notice the little things — the way he lines up faster, the way he claps his hands for teammates, and how excited he is every Thursday to put on his shin guards. These are the real signs of 5-year-old soccer progress , and they matter more than any scoreline. It’s wild how quickly the weeks go. A few games left, and suddenly he’s already asking, “Mom, where will I play when soccer ends?” It’s both sweet and a little sad — that mome
2 min read


How to Encourage Teamwork in Young Soccer Players
Why Encouraging Teamwork in Young Soccer Players Matters Teamwork isn’t something that just happens — it’s built one small play, one high-five, and one shared laugh at a time. As parents and coaches, encouraging teamwork in young soccer players starts with how we celebrate effort, communication, and kindness on the field — not just goals. When your 7-year-old learns to pass instead of dribble through everyone, that’s teamwork. When your 5-year-old cheers for a friend’s goal
2 min read


Siblings on the Soccer Sidelines: Making It a Family Event (Without Losing Your Sanity)
If you’ve ever tried to wrangle a toddler while cheering for a striker — welcome, you’re one of us. Having siblings on the soccer sidelines is a whole sport in itself. Between “I’m boooored,” mud puddles, and requests for snacks every 4.2 minutes… sometimes it feels like you need more stamina than the players on the field. But here’s the truth: It can be fun. They can learn something from being there. And sometimes, survival mode is okay. Let me give you a real example
2 min read


Best Soccer Cones & Pop-Up Goals for Kids
If there’s one thing Coach Grandpa always says, it’s this: “You don’t need a fancy field to build great players. Just cones and a ball.” And after raising soccer-obsessed kids in our backyard, driveway, and living room (oops), I can confirm — cones and pop-up goals are the MVPs of at-home training. Whether your player is 5, 7, 11 or 13 like mine, simple equipment makes soccer fun, fast, and frustration-free. So today I’m breaking down the best soccer cones for kids — plus t
2 min read


Handling Frustration & Building Confidence in Youth Soccer Players (Without Adding Pressure)
Youth soccer isn’t just about goals—it’s about handling frustration in youth soccer and helping kids turn setbacks into strength. Every child experiences frustration differently: My 11-year-old is a perfectionist. If one pass is off, he replays it in his mind. My 7-year-old hates losing . He holds it in until we reach the car. My 5-year-old is joyful—as long as he scores. If not? Instant “what if I don't score next game?” And me? I’m a quiet soccer mom . I don’t shout in
2 min read


Snack Parent Etiquette: The Unspoken Rules of Soccer Snacks (That Every Sideline Parent Should Know)
Snack Parent Etiquette: The Do’s & Don’ts of Being That Soccer Parent You’ve been assigned Snack Parent this weekend — congratulations...
2 min read


The Offside Rule for Parents — Explained Like You’re Ordering Pizza
Still confused by the soccer offside rule? Learn the offside rule for parents with this fun pizza analogy — finally, a soccer rule...
2 min read


What Kids Really Learn in Rec Soccer
Rec soccer is often seen as the “starter league.”No uniforms with last names. No travel tournaments. No intense pressure. But here’s what...
2 min read


7 Healthy 30-Minute Dinners for Soccer Families
Low-Glycemic · Whole Wheat · Kid-Approved · Weeknight & Game Day Friendly Between school pickups, homework, and soccer practices, dinner...
3 min read


Soccer Rules for Parents — Throw-Ins Explained
You know that moment when the ball rolls out and suddenly every kid freezes — and all the parents start shouting, “Throw it in! No, the...
2 min read
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